AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is There a Magic Cure for Self-Control?
As a grad student I couldn't motivate myself to get to the gym at the end of a long day. So I realized oh like maybe I could solve these problems logically what if I only let myself read the next piece pages of my page journal while I'm exercising and that just was like this magic cure for me suddenly I would find myself craving trips to the gym, she says. "I didn't even feel guilty reading the novel suddenly because I was doing it toget to the gym then I get home and I had that energy boost from the exercise"