AI Snips
Chapters
Transcript
Episode notes
Present Moment Living
- Cultivate present moment awareness through practices like meditation.
- Appreciate life's simple pleasures, like a child's curiosity.
Happiness of Virtue
- Happiness arises from virtuous actions, honesty, and caring.
- These universal laws bring an abiding happiness or uprightness of heart.
Forgiveness in Cambodia
- In a Cambodian refugee camp, Jack Kornfield witnessed the power of forgiveness.
- A monk's teaching on releasing hatred through love moved people to tears.