Ep. 151 - Happiness & Joy In Practice
Heart Wisdom with Jack Kornfield
Is There Something That You Bring Me?
Two years ago i went up to the gorilla foundation, which is a place above palalto. The two main gorillas that live there are michael and coco. And their atively well known cause they've trained them in sign language. In some way perhaps animals actually live a lot more in the present than we do. We can reawaken that, that, that capacity to actually appreciate life through training of awareness and through being somewhat disciplined in sitting practice.
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