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Ep. 151 - Happiness & Joy In Practice

Heart Wisdom with Jack Kornfield

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The Joy of Giving - It Brings Happiness to the Heart

generosity is an ability to get to somehow loosen up this sense of what's me and mine and i, and it brings happiness. The more attached you are, the more you suffer. If you can empty your own boat crossing the river of the world, no one will oppose you and no one will seek to harm you. And so maybe the deepest thing one gives up is the giving up even of one's views about things.

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