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Ep. 151 - Happiness & Joy In Practice

Heart Wisdom with Jack Kornfield

CHAPTER

The Greatest Leasure of Life

The great lesson of life is that the earth loves don genero because it knows that he loves the earth. And so wherever he goes on it, his spirit will be happy. That's the first kind of happiness that comes from beginning to slow down and pay more attention. Then the second level of joy, or happiness spoken of by the buddha, comes out of our tention to life and where we are. It's called the happiness or the joy of virtue, or uprightness of heart.

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