Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Introduction
00:00 • 2min
The Utilitarian Function of Meditation
01:56 • 2min
The Benefits of Meditation
04:11 • 2min
How to Be Successful in Meditation
06:27 • 2min
The Evolution of Meditation
08:06 • 2min
Why Students Don't Refer Much to Meditation in the Course
09:46 • 2min
The Importance of Meditation in the Workbook
11:48 • 2min
The Story of Meditation in the Course
13:53 • 2min
The Priestess Vision
15:34 • 2min
How to Get Guidance Through Meditation
17:43 • 3min
How to Motivate Yourself to Meditate
20:20 • 2min
The Fear of Meditation
21:52 • 2min
The Importance of Meditation
24:00 • 2min
The Three Methods of Meditation
25:53 • 3min
The Importance of Meditation in Meditation
28:33 • 2min
How to Spend Your Day in Meditation
30:36 • 2min
Meditation in the Song of Prayer
32:36 • 2min
The Evolution of Meditation
35:00 • 2min
The Three Techniques of Meditation
37:06 • 3min
How to Bring the Wandering Mind Back
40:18 • 3min
The Differences Between Centering Prayer and Name of God Meditation
43:23 • 2min
The Importance of Language in Meditation
45:38 • 3min
The Importance of Open Mind Meditation
48:18 • 3min
The Crowning Meditation Technique in the Course
50:52 • 3min
How to Know if a Meditation Practice Is Working
54:02 • 2min
Open Mind Meditation: A Course Based Meditation Practice
56:02 • 2min
The Importance of Meditation
57:40 • 2min
How Meditation Blesses Others
59:45 • 2min
The Power of Joining in Meditation
01:01:28 • 2min
The Importance of Prayer in Meditation
01:03:56 • 3min
How to Know When Meditation Is Working
01:06:51 • 2min
The Crowning Method of the Workbook
01:09:14 • 2min
How to Mediate for How Long?
01:10:46 • 2min
The Importance of Meditation
01:12:32 • 2min
The Benefits of Meditation in the Course
01:14:59 • 3min