Meditation in A Course in Miracles
Exploring A Course in Miracles
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The Importance of Meditation
When I started meditating as a teenager, I had Helen's exact experience where I quieted my mind only to be confronted with the darkest parts of my nature. And that scared me. When we think about what motivates us to do it andwhat motivates us not to do it, facing those out of control judgments is one reason why I think people would avoid the practice at all,. Even frightens them in that way. Do you have any advice for someone who's feeling that fear?
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