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Meditation in A Course in Miracles

Exploring A Course in Miracles

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How to Mediate for How Long?

How do we meditate and for how long? Is there anything that you want to say about the length of time that people need to sit? Because that is a question that pops up all the time. How long am I supposed to meditate for? Well, I would say a read the discussion guide. But B, follow the instructions for the lesson you're on and realize that where it's heading eventually is not about a set time, but about what your need is.

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