Meditation in A Course in Miracles
Exploring A Course in Miracles
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The Importance of Meditation
The maximum we're ever told to sit for is 30 minutes. In the lessons of 153 to 200, we're basically told to go for as long as possible. And he says that longer than 30 minutes would be ideal. Meditation just seems like a process of harnessing and purifying our thoughts so that maybe our external world wouldn't be so chaotic and destructive. If we all were involved in this specific practice, like we could purify our thoughts through meditation, going out into the world as different beings,. having God work through us in these ways.
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