The Triathlon Hour

Steve McKenna (Ep 10)

Dec 20, 2021

01:09:16

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Highlights

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Episode notes

Trifle on Coaches, You Know, You're Not Just Doing It to Make Money

02:31

What's He Done?

01:34

Is the Bak Harder Than the Swim in the Run

02:08

Introduction

4min

Quit Your Job and Get a Pro License

2min

Coaching Women's Athletes

2min

Trifle on Coaches, You Know, You're Not Just Doing It to Make Money

3min

I Was Coached by Mattie White Out of S A. Weren't You?

3min

What's the Difference Between a High Performance Squad and a Short Course?

5min

I Was a Fugd, I Don't Know.

3min

What's He Done?

2min

You're an Astrain Gyn, and You're a Train Gyn. You've Got a Lot to Say About It.

3min

10.

The Winner at Julong 70 Point Three Early This Year

1min

11.

I'm Not Ready Orovically, but I Want to Do Iron Mans This Year

5min

12.

I've Just Done an Easy Arobiranze, What Sort of Pace Are You Running?

5min

13.

Iron Man Training

4min

14.

The Best Race I've Ever Doed

2min

15.

The Race Week Challenge

2min

16.

The Sorner Work

4min

17.

What's Going on in a Pro Race?

4min

18.

Is the Bak Harder Than the Swim in the Run

2min

19.

How Did the Race Play Out?

3min

20.

Running Down the Finishing Shoot

4min

21.

The Rady Training Catalogue

2min

22.

How Much of Your High Arm Response to High Volume Was Mental?

4min

Steve McKenna is an Australian professional triathlete. He is an multiple Ironman 70.3/Middle distance Champion. Steve takes us day by day through the block leading into his best ever race performance as well as some honest & deep insight behind the scenes of triathlon life.