Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 4min
Quit Your Job and Get a Pro License
03:57 • 2min
Coaching Women's Athletes
06:11 • 2min
Trifle on Coaches, You Know, You're Not Just Doing It to Make Money
08:40 • 3min
I Was Coached by Mattie White Out of S A. Weren't You?
11:12 • 3min
What's the Difference Between a High Performance Squad and a Short Course?
14:27 • 5min
I Was a Fugd, I Don't Know.
19:44 • 3min
What's He Done?
22:16 • 2min
You're an Astrain Gyn, and You're a Train Gyn. You've Got a Lot to Say About It.
23:50 • 3min
The Winner at Julong 70 Point Three Early This Year
26:53 • 1min
I'm Not Ready Orovically, but I Want to Do Iron Mans This Year
27:55 • 5min
I've Just Done an Easy Arobiranze, What Sort of Pace Are You Running?
32:56 • 5min
Iron Man Training
37:32 • 4min
The Best Race I've Ever Doed
41:15 • 2min
The Race Week Challenge
42:55 • 2min
The Sorner Work
45:22 • 4min
What's Going on in a Pro Race?
49:45 • 4min
Is the Bak Harder Than the Swim in the Run
54:05 • 2min
How Did the Race Play Out?
56:13 • 3min
Running Down the Finishing Shoot
58:52 • 4min
The Rady Training Catalogue
01:03:21 • 2min
How Much of Your High Arm Response to High Volume Was Mental?
01:05:07 • 4min