The Rady Training Catalogue

Laing had an amazing race and then went straight into a 24 hour training week. And ten, you know, the do shepherd and with a broken toe. It's just pretty crazy. But good thing is i didn't give away many session tails. So now, my next episode, isl have to geta another one of rady's athletes on who does a bit lower volume and a bit more intensity. We'll start to get a rady training catalogue happenyeexactly.