Introduction

This week's episode is brought to you by two times you. Prepare, perform, recover with the world's best compression. Welcome back to herte train tod i'm joined by australian professional try afflete, steve mc kennar. We're going to take a look at the last four weeks of training on his programme leading into his biggest win at iman 70 point three. Steve will just take us day by day through every single session he did, right up unti race day,. giving you insight into a protathlete's laugh.