
Steve McKenna (Ep 10)
The Triathlon Hour
Is the Bak Harder Than the Swim in the Run
The first lap for me was tough generally. I's pretty punchy when yourie locky tune, because he is so strong. When he goes on the front, whoever spi impestive as to trying to keep up. So i finally kind of came good on the second lap and started feeling really good. Anda, i always know if i need a pice, i've hydrated pretty well.So i was desperate for a piece starting the run. You alwas going to run well because i drank enough on the bike. After the first section that i was still flushing lacte gas in the whole first lap. Then, you come down into jelong, down
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