5min chapter

The Triathlon Hour cover image

Steve McKenna (Ep 10)

The Triathlon Hour

CHAPTER

I'm Not Ready Orovically, but I Want to Do Iron Mans This Year

"I wanted to do some big things and the only woked thing i could think of was, you know, tat, that's a higher level race, so i'll do that," he says. "We're not going to travel, ecause lauren was pregnant at the time, and there's no way i was going to risk travelling anywhere." He trains for four weeks before long 70 point three in Port Macquarie with his team-mate mantran. The training block seemed to start with a bit of strength and then strength endurance, and then endurance and then race specific and race stimulation. 'You can't just go ion man fatige straights on it,' he

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