

Episode 221- Gabrielle Reece (Athlete/Author/Podcast Host/Speaker)
Apr 24, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46
Introduction
00:00 • 4min
How to Deal With a Dog Barking
03:40 • 2min
How to Be a Successful Podcast Host
05:27 • 2min
The Connection Between Josh Brolins and Brian Smith
07:07 • 2min
The Importance of a Plan in Life
09:15 • 5min
The Importance of Juggling
14:22 • 1min
How to Be a Successful Entrepreneur
15:44 • 4min
The Fear of Not Knowing What It Is
20:06 • 2min
The Importance of Understanding Our Biology
22:36 • 2min
The Importance of Conversation
24:43 • 3min
The Importance of Parenting
27:26 • 2min
How to Unleash Your Thoughts
29:51 • 2min
The Importance of Being a Tough Mom
32:10 • 3min
How to Balance Emotional and Sensitive Relationships
35:05 • 2min
The Importance of Communication With Kids
36:43 • 2min
The Power of Expansion
38:15 • 2min
The Alternative to a 40-Year-Old
40:10 • 4min
How to Be a Successful Podcaster
43:53 • 2min
The Importance of Fresh Food in Schools
45:31 • 2min
The Importance of Community in Health
47:19 • 3min
The Importance of Zone Two
50:08 • 2min
How to Be a Better Person in Your 50s
51:46 • 3min
The Importance of Courage
54:26 • 3min
Surfing Is a Calling
57:03 • 3min
Nike's Women's Shoe
59:35 • 4min
How to End Your Athletic Career
01:03:48 • 6min
The Power of Softness in Relationships
01:09:40 • 2min
The Ultimate of Manly
01:12:07 • 2min
The Hardest Thing About Being a Partner
01:13:48 • 2min
How to Balance Your Life With Your Partner
01:15:20 • 2min
The Power of Curiosity
01:17:14 • 3min
Why It's Important to Do It
01:20:04 • 3min
The Benefits of XPT
01:22:44 • 4min
How to Breathe Better at Work
01:26:15 • 2min
How to Survive on a Flight
01:27:54 • 2min
The Fear of Failure
01:29:46 • 2min
The Importance of Stretching
01:31:17 • 2min
The Importance of Listening
01:32:57 • 3min
The Importance of a Good Beat
01:35:49 • 2min
The Five Principles of Healthy Living
01:37:21 • 2min
The Importance of Hope in the Face of the Pandemic
01:39:03 • 2min
How to Recognize the Outside Noise
01:41:02 • 2min
The Importance of Structure in Life
01:42:49 • 2min
The Importance of Self-Check-In
01:44:54 • 3min
The Importance of Humor in Conversations
01:47:41 • 2min
The Importance of Patience
01:49:25 • 4min