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Episode 221- Gabrielle Reece (Athlete/Author/Podcast Host/Speaker)
One Life One Chance with Toby Morse
The Importance of a Good Beat
"I'm open to all of it as long as anything for me with my workouts is they have to have a very steady and hard constant beat," he says. "If the lead in is too long or something, I can't have it because when I go, it's going the whole time."
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