Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Breasts Are Matched
01:31 • 1min
Letting the in Breath, Relaxing the Outbreath
02:32 • 4min
Feeling From the Inside Out, the Feeling of Life Inside the Belly
06:50 • 2min
The Dance of Sensations
09:18 • 3min
Awakening the Whole Play of Experience
12:36 • 2min
Let the Senses Be Awake
15:02 • 4min
Meditation: Awakening, Relaxing and Feeling the Life of the Body
18:57 • 4min