
Meditation: Spacious, Clear Awareness
Tara Brach
00:00
The Dance of Sensations
Open to the whole dance of sensation not opposing anything, not trying to control anything. You feel yourself filling with earth energy, with the aliveness at's all around us,. very much in consciousness, opening and widening the attention to include the play of sound. The space of awareness that everything's happening inthe appearing and disappearing, soundsthe arising dissolving sensations.
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