Mind Pump: Raw Fitness Truth

2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

Mar 27, 2023

01:14:13

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Episode notes

Introduction

4min

The Effects of Xenoestrogens on Hormones

3min

How to Clear Estrogens and Avoid Constipation

5min

The Benefits of Cutting Calories

5min

The Importance of Functional Medicine in the Treatment of Breast Implant Illness

4min

The Benefits of Functional Medicine for Women

3min

The Differences Between Traditional and Functional Medicine

2min

Thyroid Antibodies and Grave Disease

5min

The Importance of a Dutch Test

2min

10.

Functional Medicine: A Synergistic Relationship

3min

11.

How to Take a Quiz to Support Your Body

2min

12.

The Worst Thing About Histamine

6min

13.

How to Get Rid of Birth Control

4min

14.

How to Support Hormones in Women

2min

15.

The Importance of Gut Health

2min

16.

DIM: A Bad Idea?

5min

17.

How to Support Detox With Castor Oil

2min

18.

Sammy E: A Simple Antidepressant

3min

19.

The Benefits of a High Protein Diet

3min

20.

The Importance of Feeding Bacteria

2min

21.

The Importance of Making Your Body Feel Safe

2min

22.

How to Be an Amazing Mom When Your Kids Are Sick

3min

23.

How to Improve Your Health and Energy With Mind Pump

3min

In this episode Sal, Adam & Justin talk to Dr. Becky Campbell and Dr. Krystal Hohn about the value of functional medicine to address and correct imbalances in the body.

How common are hormone imbalances and are they getting worse? (3:23)
Inflammation is at the root of EVERYTHING. (14:13)
Their path to functional medicine through their own health issues. (16:25)
What made them decide to work together? (23:49)
The most common issues they see in their practice. (24:28)
The symptoms of hypothyroidism. (29:06)
The explosion of Functional Medicine. (33:06)
Teaching people how to be their own health advocates. (36:04)
How to figure out your histamine load. (39:50)
Hormones drive our behavior. (44:10)
Understanding and getting to know your menstrual cycle and PMS levels. (48:20)
How to support your liver. (56:03)
Why they are pro-high-protein diets. (1:01:50)
Making your body feel as safe as possible to lose weight. (1:05:09)
Heal your gut to rid yourself of food intolerances. (1:08:43)

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Mind Pump: Raw Fitness Truth

2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

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