2min chapter

Mind Pump: Raw Fitness Truth cover image

2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

Mind Pump: Raw Fitness Truth

CHAPTER

How to Support Detox With Castor Oil

The liver is constantly working for us without us even having to think about it. We get overburdened by all the crap that we're exposed to, so whenever I'm trying to work with detox pathways, you've got to eliminate the crap out of the diet. So really nourishing the body with nutrient dense foods is really supportive for the liver. And then gentle castor oil packs are great at stimulant and stimulating the lymphatic system.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode