4min chapter

Mind Pump: Raw Fitness Truth cover image

2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

Mind Pump: Raw Fitness Truth

CHAPTER

How to Get Rid of Birth Control

A lot of women come to us wanting to get off birth control, right? So that's when I'm like, okay, we really need to support all the areas of your body so we can make your body feel as safe as possible. It takes time because once you're not ovulating, it's going to take time for your cycle to really start to regulate again. And if your gut health isn't in check, if your diet isn't in checking, it just is a cascade event,.

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