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2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn
Mind Pump: Raw Fitness Truth
The Worst Thing About Histamine
You may think you have an issue. But if it's like a histamine issue, yeah. And that actually makes it worse. The best way to test for this is to eat high- Histamine foods such as avocados and bone broth. If your body doesn't break down the enzymes in these foods, then they're not good for you. You can also take an antihistamine before eating them or after drinking too much alcohol.
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