AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn
Mind Pump: Raw Fitness Truth
The Benefits of a High Protein Diet
Protein is so essential for the body, and I will tell you, when we start with patients who are not eating protein, and then they switch, it is a night and day difference in their symptoms. When you eat whole foods, you feel fine within a good size portion. You don't need to overeat to feel something. How much does that affect just the microbiome itself? Because then the microbiome changes with what you eat.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode