Ask Kati Anything

"Why do I both want and not want friends?" ep.119

Jun 30, 2022
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Episode notes
1
Introduction
00:00 • 6min
2
Is There a Need for More Friends?
05:49 • 4min
3
How Do I Schedule Out Hang Outs?
10:14 • 3min
4
Do You Have a Roommate?
13:22 • 4min
5
Avoidant Personality Disorder
17:34 • 2min
6
Get Involved in Your Local Area
19:58 • 4min
7
How Do We Imagine Bad Things Happening to Us?
23:45 • 1min
8
Is Your Brain Trying to Give You Another Chance to Process Past?
25:07 • 5min
9
Are You Getting Attention?
30:00 • 3min
10
Looking Into the Past Isn't a Bad Thing, Is It?
33:13 • 4min
11
Are You Able to Reflect Back and Move Forward?
37:11 • 4min
12
Can Groundy Techniques Work for You?
40:55 • 4min
13
Is It Possible to Offer Yourself What You Really Need?
44:36 • 2min
14
Self Soothe
46:14 • 5min
15
Six Questions to Ask Your Psychic Therapist
50:56 • 3min
16
Are We Over Eating or Under Eating?
54:25 • 4min
17
Healthy Eating Habits
58:14 • 4min
18
Do You Have Disordered Eating?
01:02:03 • 6min
19
How Can I Become More Like Becky?
01:07:52 • 4min
20
How Important Is It to Model Healthy Coping Skills for Our Children?
01:12:18 • 4min
21
What Do You Believe In?
01:16:28 • 4min
22
Religious Trama
01:20:20 • 2min