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"Why do I both want and not want friends?" ep.119

Ask Kati Anything

CHAPTER

Are You Able to Reflect Back and Move Forward?

It's called mal adaptive day dreaming. We create this other space as kind of an escape from our reality. Usually it's a way to, i don't get away from the flashbacks or trama or upsets that we experience in our real life. And there's no age limit on it. I've had people have been doing it since they were a child and all the way until adult hood. There's no judgment around how long. It's incredibly common. You might agree or disagree with my place on this spectrum but i think what really is happening here is maladaptive daydreaming. So like i said,  there'll be more vidios about it,. so

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