Mark Bell's Power Project

“Humans Are Optimal on a Carnivorous Diet” - Dr. Anthony Chaffee || MBPP Ep. 897

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Mar 6, 2023
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ANECDOTE

Chaffee's Carnivore Diet Journey

  • Dr. Anthony Chaffee switched to a carnivore diet after learning plants contain carcinogens.
  • He felt amazing, improved his athletic performance, and eliminated years of back pain.
INSIGHT

Carnivore Diet Benefits Autoimmune

  • Autoimmune conditions like Crohn's dramatically improve on carnivore diets.
  • Eliminating carbs and fiber keeps Crohn's patients in remission for years, outperforming steroids.
ADVICE

Stepwise Diet Improvement Advice

  • Start improving health by eating whole, natural foods before going full carnivore.
  • Prioritize meat and fat, cut processed foods, alcohol, carbs, then eliminate inflammatory plants stepwise.
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