Mark Bell's Power Project cover image

“Humans Are Optimal on a Carnivorous Diet” - Dr. Anthony Chaffee || MBPP Ep. 897

Mark Bell's Power Project

00:00

Eating Whole Foods Natural Foods Is a Big First Step

I don't like to be dogmatic say this is the only way of doing this. But I think that our optimal nutrition is just meat and water. And when other little things slip in like, you know seasonings or something but mix in with a meal at the restaurant or something I was I just cry yeah freak out in the corner. Yeah, just throw the plates and and abuse the waiter Um, no, it's it's um, I just noticed that there's a bit of a difference.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app