Mark Bell's Power Project cover image

“Humans Are Optimal on a Carnivorous Diet” - Dr. Anthony Chaffee || MBPP Ep. 897

Mark Bell's Power Project

00:00

Can You Digest Red Meat?

No verdbrid animal has the ability to break down fiber So like herbivores that eat fiber. It's actually the bacteria in their gut that eat the fiber and they excrete Short-chain fatty acids, which are just saturated fats and then they die off and that's the protein. People say it takes 10 years to break down red meat How is it is a two because one way out? I heard somebody say that in a while. Yes. Well, it it does but you'll break down quicker than other stuff.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app