The Rich Roll Podcast Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim
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Aug 19, 2024 
Ross Edgley, a celebrated extreme adventurer and author, shares his incredible journey of swimming 510 kilometers down the Yukon River. He reveals fascinating insights about his unique physiological abilities and training alongside the Hemsworth brothers. Ross's approach to endurance highlights the importance of purpose in struggle, and he discusses consuming an astonishing 40,000 calories in just 24 hours. His captivating stories about swimming with sharks and discovering quick recovery methods keep the conversation thrilling and inspirational.
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Lake Swim Attempts
- Ross Edgley attempted to break the world's longest lake swim record twice, facing setbacks like a heatwave in Italy and logistical issues in Loch Ness.
- Despite not achieving the record, he swam 70 kilometers in Italy and a significant distance in Loch Ness, demonstrating his commitment.
Shift in Motivation
- Ross Edgley's intrinsic motivation has shifted from solely pursuing records to contributing to sports science and charitable causes.
- He prioritizes swims that offer scientific insights or support conservation, demonstrating a more mature approach.
Hyperactive Bone Marrow
- Medical tests revealed that Ross Edgley's bone marrow is hyperactive, similar to newborns or cancer patients, promoting rapid healing.
- This might explain his rapid recovery from strenuous events, allowing him to push his physical limits.