Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim
The Rich Roll Podcast
The Secrets of Rapid Recovery
This chapter delves into the fascinating discovery of rapid healing abilities linked to bone marrow, as revealed by an MRI scan, while exploring personal anecdotes of recovery in athletes. It highlights the interplay between genetics and physical training, emphasizing the unpredictable nature of adventure sports and the importance of adaptive recovery.
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