Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim
The Rich Roll Podcast
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Endurance in Open Water Swimming
This chapter explores the demanding realities of open water swimming, including the strict rules against physical assistance and the mental and physical trials athletes face. Through personal anecdotes and reflections on extreme swimming challenges, it highlights issues like discomfort, environmental obstacles, and the vital role of team support. The discussion emphasizes the need for self-reliance, strategic feeding, and coping mechanisms during prolonged swims in harsh conditions.
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