Somnology (SLEEP) Part Two Encore with Dr. W. Chris Winter

1

Introduction

00:00 • 2min

2

Patreon Questions - Part Two

02:05 • 5min

3

How Long Does It Take to Fall Asleep?

06:53 • 2min

4

Sleep Study - What Are the Underlying Sleep Problems?

08:39 • 2min

5

At Days Close, Night in Times Past by Roger Eckertch

10:56 • 3min

6

Is Shift Work a Carcinogen?

13:54 • 2min

7

What Is Shift Work?

15:31 • 3min

8

How to Treat Jet Lag?

18:57 • 3min

9

Sleeping on Your Backside or Stomach?

22:12 • 2min

10

The International My Loma Foundation and Sleep Apnea

24:30 • 1min

11

How to Build a Crate for Kids of All Ages

25:52 • 5min

12

Sleep Apnea

31:15 • 2min

13

Can You Die From Sleep Deprivation Yes or No?

33:17 • 2min

14

Does Lack of Sleep Make You Fat?

35:29 • 2min

15

I Can't Sleep This Baby Is Crying

37:20 • 4min

16

Can You Sleep for a Really Long Time?

41:49 • 4min

17

Sleeping Pills and Appetite Stimants

45:46 • 2min

18

Melatonin Cockblocker

47:30 • 3min

19

Blue Lights on Cell Phones

50:34 • 3min

20

How Do You Know if You Have Narcolepsy?

54:04 • 3min

21

Lucid Dreaming Is a Fascinating Topic

56:46 • 3min

22

Lucid Dreaming - What You Should Do if You Want to Get Better at It

59:47 • 2min

23

Alcohol Can Help Sedate You Into Light Sleep

01:01:32 • 3min

24

Insomnia and the Inability to Sleep

01:04:59 • 5min

25

What Sucks the Most About Your Job?

01:09:31 • 2min

26

Sleep Is a Virtue and I Love It

01:11:16 • 2min

27

Ologies on Cw - Episode 2

01:13:04 • 5min