What Sucks the Most About Your Job?

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In our current medical climate it is very difficult for doctors to spend time with patients and get enough money from insurances to keep the lights on their clinic. Being able to lecture being able to write a book and talk to people like you work with sports teams takes a tremendous pressure off my clinic that a lot of practitioners really good practitioners don't have. Hopefully we'll be able to kind of work around this and make health care affordable but also allow doctors to practice their craft in a way that they can help patients not feel like they got to see 30 patients in a day right?

Have you listened to Part 1 yet? No? Go on, git. Here's a link to it! Go do that.

Now if you have, this Part 2 is a bonanza of problem solving from neurologist and somnologist Dr. W. Chris Winter. He'll cover: if you should be taking sleep supplements or pills, sleep talking, apnea, why sleepiness makes us hungry, narcolepsy, the difference between insomnia and sleep deprivation, how to lucid dream, the dangers of shift work and some tactics to lull yourself to dreamland without any medications. ALSO: I share a family secret: my mom's insomnia buster -- newly dubbed the "Sleepy Fancy Nancy" -- that has literally never failed me.

And I am currently spending time with my family after my dad’s emergency brain surgery a few weeks back, but put a few extra notes and updates on how we’re doing. Thanks for all the thoughts, friends.

Dr. W. Chris Winter's sleep clinic

Dr. W. Chris Winter's book, The Sleep Solution plus his 2021 release The Rested Child

Follow twitter.com/sportsleepdoc

You may also enjoy the Hematology (BLOOD) and Chronobiology (CIRCADIAN RHYTHMS) episodes

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