Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
The Art of Fermentation
03:00 • 4min
The Importance of Wild Fermentation
07:22 • 2min
The Benefits of Fermentation for Your Health
09:47 • 3min
The Hygiene Hypothesis and the Impact of Fermented Foods on Autoimmune Disorders
13:15 • 2min
The Role of Live Culture Foods in Health
15:04 • 2min
The Benefits of Fermented Foods
17:34 • 3min
The Impact of Genetic Modification on Fermentation
20:25 • 2min
The Evolution of Bacteria
22:54 • 3min
The Different Styles of Chicha
25:33 • 3min
Fermentation Failures
28:20 • 2min
How to Ferment Wild Greens
30:34 • 2min
How to Start Fermenting Your Own Beer
33:01 • 4min
How to Make Fermented Foods
37:20 • 3min