Max Aita live | The Greatest Podcast Ever Recorded

1

Introduction

00:00 • 2min

2

You Don't Make a Mistake

02:00 • 3min

3

I Just Got Spiked. It's Your Fault for Not Being Aware of What You're Eating?

05:10 • 2min

4

Lissa Ritche Training Campa Amo

06:58 • 3min

5

Exercise Selection for Elise's Competition

10:13 • 2min

6

Do You Know Where She's Going to Qualify?

12:38 • 2min

7

Absolute Ranking Is the Deciding Factor to Winning Metals

14:57 • 3min

8

Is It a Good Idea to Qualify?

18:15 • 3min

9

A Cow's Mindset Shift

20:52 • 4min

10

I'm Not a Coach, I'll Laugh at This.

24:45 • 2min

11

Then I Met Glen, and I Met the Sky, Like, on the Sidewalk

26:56 • 6min

12

Cow Strength

32:49 • 1min

13

Was It a Negative Connotation?

34:00 • 2min

14

Do You Really Know How to Maximize Your Training?

35:57 • 5min

15

How Do You Rotate Your Exercises Week to Week?

41:25 • 3min

16

How Many Microcycles Should I Change Variation?

44:05 • 2min

17

How to Change the Stress of the Lift

46:18 • 4min

18

Is It a Greg Aal or E?

50:24 • 4min

19

The Rightle Loading Is What Drives Results

54:29 • 2min

20

How Much Training Do You Need to Get Better?

56:47 • 4min

21

You're an Idiot, Right?

01:00:27 • 3min

22

How Much of What You Do Is Through Jim Coaching

01:03:12 • 3min

23

Wouldn't It Be Great to Spend Time With Jim Spencer?

01:06:34 • 2min

24

Is Spencer Coaching You Now?

01:08:26 • 2min

25

Thenaaelse Now - I'm So Rong in Not Geing Introduced to Cat O Form

01:10:44 • 3min

Max Aita live | The Greatest Podcast Ever Recorded | W|H West Coast Tour