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Weightlifting House
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Exercise Selection for Elise's Competition
Elise has a list of priority's that she and her coach write down before each attempt. The worst thing you want to do, the worst thing you can do is shoot from the hip with Elise as your coach, says John Norse. Ri rigt, so no attempt is meaningless for elise in this competition. She knows exactly what lifts are goingto happen.
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