Max Aita live | The Greatest Podcast Ever Recorded | W|H West Coast Tour
Weightlifting House
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The Rightle Loading Is What Drives Results
Do you look for what's weak and strong, and then the excises come last? The process is always the same - rightle loading is what 's going to drive results. Just putting snatches in a program doesn't make you a better way lifterright? It's just an exercise,. So it's like the goal the program has always honing in on where your volume can be most effectively used to make you better.
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