Barbell Shrugged

[Physiology First] A Curriculum for Mental and Physical Health w/ David Bidler, Anders Varner, Doug Larson, and Coach Travis Mash #765

Sep 18, 2024
David Bidler, President of Physiology First, leads a conversation with health education advocates Anders Varner, Doug Larson, and Coach Travis Mash. They discuss the urgent necessity of combining mental and physical health in education. Topics include the empowering role of physical activity in alleviating anxiety, innovative strategies for engaging youth in health education, and redefining food as fuel for ambitions. The guests share inspiring stories and practical techniques to cultivate resilience in young people, emphasizing a holistic approach to wellness.
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