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5min chapter
[Physiology First] A Curriculum for Mental and Physical Health w/ David Bidler, Anders Varner, Doug Larson, and Coach Travis Mash #765
Barbell Shrugged
Perception of Anxiety and Educational Strategies for Youth
This chapter explores the contrasting perceptions of anxiety, highlighting its potential as a superpower versus its experience as fear. It also outlines an educational program designed to help adolescents manage their anxiety through community support and personal choice.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode