Barbell Shrugged cover image

[Physiology First] A Curriculum for Mental and Physical Health w/ David Bidler, Anders Varner, Doug Larson, and Coach Travis Mash #765

Barbell Shrugged

00:00

Perception of Anxiety and Educational Strategies for Youth

This chapter explores the contrasting perceptions of anxiety, highlighting its potential as a superpower versus its experience as fear. It also outlines an educational program designed to help adolescents manage their anxiety through community support and personal choice.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app