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4min chapter
[Physiology First] A Curriculum for Mental and Physical Health w/ David Bidler, Anders Varner, Doug Larson, and Coach Travis Mash #765
Barbell Shrugged
Intro
This chapter emphasizes the critical need for a curriculum that addresses both physical and mental health in children's education. It introduces the Physiology First program, which aims to instill healthy habits through essential lessons on nutrition, activity, and wellness.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode