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[Physiology First] A Curriculum for Mental and Physical Health w/ David Bidler, Anders Varner, Doug Larson, and Coach Travis Mash #765

Barbell Shrugged

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Intro

This chapter emphasizes the critical need for a curriculum that addresses both physical and mental health in children's education. It introduces the Physiology First program, which aims to instill healthy habits through essential lessons on nutrition, activity, and wellness.

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