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The Mark Groves Podcast
#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon
Apr 8, 2019
01:02:04
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Quick takeaways
- Establishing clear communication channels and boundaries with ex-partners, especially in co-parenting, is crucial for effective co-parenting relationships.
- Balancing emotional challenges in co-parenting by assertively expressing vulnerabilities, seeking external support, and setting appropriate boundaries is key for navigating complexities.
Deep dives
Boundaries with Ex-Partners and Co-Parenting
Setting boundaries with ex-partners, particularly in situations involving co-parenting, is crucial. It's essential to establish clear communication channels and maintain boundaries for effective co-parenting. Separate communication channels can help create necessary distance and structure. Blocking or establishing boundaries for digital contact, when needed, can support emotional healing and healthy co-parenting relationships.
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