

#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon
14 snips Apr 8, 2019
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 2min
The Importance of Boundaries
02:06 • 2min
The Importance of Intimate Partnership
04:07 • 4min
How to Express Anger and Anger in a Non-Relational Environment
07:59 • 2min
The Importance of Mindful Parenting
10:12 • 2min
The Power of Inner Healing
12:09 • 2min
How to Establish a Good Boundary
13:55 • 2min
The Importance of Trusting Yourself
15:43 • 2min
The Female Equivalent to Patriarchy
17:14 • 2min
How to Be Empowered Without Being Rigid
18:59 • 2min
How to Deliver a Healthy Boundary
20:33 • 2min
How to Greet Your Parents With an Open Heart
22:31 • 2min
How to Hold Onto the Intro Psychic and Relational in a Couple's Dance
24:05 • 2min
The Power of Vulnerability
26:04 • 2min
How to Kick the Vulnerability Cycle
27:49 • 2min
The Power of Vulnerability
29:29 • 2min
The Perfect Language Structure for Breaking the Vulnerability Cycle
31:52 • 2min
The Importance of Having a Voice
34:19 • 5min
The Importance of Clarifying the Boundary
39:00 • 3min
How to Cope Effectively With Your Ex
42:07 • 4min
How to Navigate a Divorce Transition
46:16 • 2min
The Importance of Fostering Parental Alienation
48:00 • 3min
The Importance of Neutralizing Your Relationship
50:50 • 5min