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#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon
The Mark Groves Podcast
The Power of Vulnerability
When we feel like our partner isn't seeing us or validating us our vulnerability gets triggered and we respond to that with a survival strategy. Survival strategies are of two kinds volume up or volume down. So either we get bigger, rageier, finger pointier, blamier. Or we get shamier, retreats, shut down, pull back. And so it tends to be that one guy tends to be more outward and one guy tend to be more than the other.
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