The Importance of Mindful Parenting

I think there can be a shame about that or it can sort of feel like, God forbid, like, emasulating to talk about what it was like to be a little boy face to face with your mom's big emotions. But as a little boy, I really wanted to like save her from those feelings. It's a pretty scary thing to have an angry out of control mom. And until you can like start to talk about that, um,you can't heal it and you can't figure out how to do anything differently.

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