2min chapter

The Mark Groves Podcast cover image

#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon

The Mark Groves Podcast

CHAPTER

The Importance of Boundaries

A boundary is nothing more than the space between you and me. We internalize because we're little, all kinds of messages about closeness and distance. And sometimes like I think the most important thing with boundaries is we can kind of like elevate it like sort of get perfectionistic about having good boundaries. But when I do have one, I'm going to talk this shit out of that.

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