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The Human Upgrade with Dave Asprey

How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037

Apr 4, 2023
Dr. Vincent Pedre, a board-certified internist and founder of Happy Gut Life, dives into the crucial role of gut health. He explains how excessive sugar leads to insulin resistance by upsetting the microbiome. Dr. Pedre discusses the importance of balanced gut bacteria, emphasizing that more diversity isn't always better. He highlights how processed foods contribute to inflammation and offers insights on the gut's impact on various body systems. Healing begins in the kitchen, and personalized diets are key to revitalizing health.
01:09:53

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