The Human Upgrade with Dave Asprey cover image

How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037

The Human Upgrade with Dave Asprey

CHAPTER

The Complexity of Gut Bacteria Diversity and Its Impact on Health

This chapter critiques the traditional view that greater gut bacteria diversity is inherently advantageous. It highlights the significance of bacterial composition and the balance of beneficial and harmful bacteria in maintaining overall gut health.

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