The Human Upgrade with Dave Asprey cover image

How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037

The Human Upgrade with Dave Asprey

CHAPTER

Understanding Gut Microbiome Diversity Through Diet and Hygiene

This chapter explores the intricate interplay between diet, hygiene, and gut microbiome health. It highlights the impact of traditional diets and seasonal variations on gut bacteria diversity, challenging common misconceptions about dietary approaches.

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