Body Learning: The Alexander Technique

Tai Chi and the Alexander Technique

Jul 15, 2014
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Episode notes
1
Introduction
00:00 • 2min
2
The Relationship Between Tai Chi and Alexander Technique
02:01 • 3min
3
The Relationship Between Tai Chi and Relaxation
05:24 • 2min
4
The Importance of Images in Tai Chi
07:12 • 3min
5
The Similarity of Tai Chi and Alexander Technique
09:55 • 4min
6
How to Bring Alexander Technique to Tai Chi
13:48 • 3min
7
The Importance of Movement in Tai Chi Teaching
16:47 • 2min
8
The Importance of Rotation in Tai Chi
18:41 • 2min
9
The Importance of Alexander Technique in Tai Chi
20:42 • 2min
10
The Alexander Technique and End Gaining
22:25 • 2min