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Tai Chi and the Alexander Technique

Body Learning: The Alexander Technique

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Introduction

Robin Simmons has been an Alexander Technique teacher for over 40 years. He runs a training course in Zurich, Switzerland and also teaches in Brig, Switzerland. The technique can be applied at every moment of living to improve your performance or self-awareness. But it's always to be remembered it's a psychophysical technique and more than a therapy because it is continuous learning process.

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