
Tai Chi and the Alexander Technique
Body Learning: The Alexander Technique
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The Alexander Technique and End Gaining
End gaining in the Alexander technique means it's a term that Alexander coined to mean that people tend to when they want to do something just do it without paying a lot of attention. The whole sort of manner, style and kind of way of working in Tai Chi is continuous inhibition which is an Alexander term. It is very much expressing what Alexander is getting at but within if you like an art form. To me the two are absolutely very nicely interlinked.
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